Weekly Meal & Grocery Planner for Excel

This week’s meals. One grocery list.

Choose your meals, enter the servings you need, and let this reusable Excel workbook combine ingredient quantities. Check what you already have, add extras, and see what remains to buy.

• Seven-day planner with breakfast, lunch and dinner slots.
• Twelve editable meal ingredient templates.
• Automatic ingredient totals that update with planned servings.
• Pantry subtraction and extra quantities.
• Item-cost estimates using your prices, with missing-price indicators.
• Instructions included.

One-time purchase: $12. Digital download. Microsoft Excel desktop required; Excel is not included. No physical item ships.

Includes one .xlsx workbook and a quick-start guide. Capacity: 21 meal slots, 30 grocery ingredients and 80 meal-ingredient entries. Meal templates are editable planning examples, not cooking recipes. Costs exclude tax and package rounding. No macros, bank connection, live grocery prices or subscription. Single-household personal use; no resale or redistribution.

Download and open in Excel

Download the ZIP file from your download link, extract it, and open Weekly-Meal-Grocery-Organizer.xlsx in desktop Microsoft Excel. Read START-HERE.txt before editing. No ChatGPT account is required.

If your computer opens another app, right-click the .xlsx file and choose Open With → Microsoft Excel. Read the full download and Excel instructions.

Questions? mikebrown@thembrowngroup.com